Hey, guys! My name’s Itxy, and today we’re talking about how to be free within.

By the end of this video, you will have 3 things that you can always depend on to make you and your soul happy!

1. CREATE

painting GIF by Thoka Maer

Gif by: GIPHY

Creating is one of the best ways to feel free within because it allows you to have something to give your full attention to, so it allows you to be present in the moment.

It does a great job of tapping into your inner freedom and your well-being because when you’re creating there’s no pressure to be anybody else but yourself.

There’s no need to pretend to be someone else. There’s no space for anger, hesitance, or stress because you’re doing what you love.

When you’re creating, you’re just allowing yourself to be you.

Whether that’s creating stories, or music, or baking, or cooking, or whatever it is you love to do and create.

 Read: The Power of Self-Expression 

By creating, you just allow yourself to be. You’re light, and happier, and you honestly do feel free when you’re lost in the moment and creating!

2. PAY ATTENTION TO YOU

self love GIF by Laura Salaberry

Gif by: Giphy

When you’re listening to what you need and you actually do that thing, you make your brain and your soul really happy.

Self-love and self-care are really important because it’s good to give your body what it’s craving.

Watch: How to be Nicer to Yourself 

When you love and take care of yourself it’s easier to not worry about someone stealing your inner freedom because you’re so focused on you and you know yourself that you feel whole. It’s really hard for someone to take that wholeness.

By paying attention to yourself, you actually get to know yourself better.

You start to understand your fears, your doubts, and your limiting beliefs. All of this makes it easier for you to learn to defeat self-doubt and your fears because you understand what’s causing these things.

You can finally understand what you’re feeling, and you’re able to overcome any fear that you have because you understand what’s going on.

Self-love and self-care are some of the best ways to give yourself inner freedom.

3. ACKNOWLEDGE YOUR GREATNESS

 grow self love self care riceisholy GIF

Gif by: Giphy

In other words, be yourself.

You feel free when you acknowledge your uniqueness, take off the mask, and allow yourself to be who you want to be.

Tap into your inner freedom by allowing yourself to express your opinions, say what you want unashamedly, and listen and wear what you want without caring. Just be yourself, and do the things that make you happy. Even if others call you crazy!

The reason that being yourself is so important and gives you inner freedom is because now that you’re so confident in yourself, there’s no need to go around and tailoring yourself for other people or to pretend to be somebody you’re not.

Watch: Why You Matter 

When you’re confident [in yourself] there’s no need to change.

When you’re yourself, you don’t feel locked in and you don’t feel like you’re hiding something. You don’t have to battle between who you are and who you think you should be.

When you allow yourself to unapologetically be yourself, you feel free, and you don’t have to be locked in anymore.

So, those are the 3 ways that you can have inner freedom.

RECAP:

1. Create

2. Pay attention to you (learn self-care)

3. Acknowledge your greatness (AKA be yourself, don’t hide, and love yourself)

Happy 4th! Comment down below what you’ll be doing to create, for self-care, and for self-love down below!

I’ll see you there.

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